Question

3.41K viewsSeptember 5, 2018

Petter Elvekrok (anonymous) August 29, 2018 0 Comments

Dear Brian & Team
First i most say what a fantastic journey you have done comeback in the highest elite again after back injury, Amazing, i have been Active in powerlifting since 1982 & have over 200 + meet behind me but suffer from a back injury & nervs in legs are more or less juseless after accident, this happent years back. So back to my question i have order your book from a sale agent in Europa ( since i lives here) & will also order gift of injury belive this will be Amazing books for me personaly & all i coach, my question is i Heard 10-20-life book is more for Raw lifting & has to be modification for EQ lifting? will it be your advice how to do this in book or has you written any about this?
Looking forward to learn more from you in this book, keep up the good work & best of luck against WPO Finals this year

Kind Regards Petter E

Brian Carroll Answered question September 5, 2018

1 Answer

Answer 1 · 2018-09-05T15:31:18+00:00

Hello, Thank you for the kind words. We ship all of our products all over the world, daily. We can do the same for you with affordable shipping rates.
The book 10/20/Life doesn’t need modifications necessarily, but it needs to be tweaked unless you plan to go full range to your chest with 70% on the bench, and can reach depth with 70% in full gear. I would not suggest this.
Here is an article I wrote long ago on equipped lifting with 10/20/life: https://www.powerrackstrength.com/1020life-for-equipped-lifting/
Also, you can grab both of these books as a combo deal here: https://shop.powerrackstrength.com/collections/books
Thank you

1 Answer

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