Contact
Brian Carroll
Any tips or suggestions are appreciated!
Doesn’t look too bad actually. 1. you need a tighter shirt – get a rage x single ply to match what you are wearing there but that one is dying on you at the top and far too big. https://www.inzernet.com/detail.asp?PRODUCT_ID=ragex
Your dumping the bar low for one, you’re out of the groove.
Consider moving your feet out with your set-up too. I compare and contrast the two bench set-ups pretty good in my book as well as the lifting cues, you’re loose in the bottom and need better hip drive. https://www.powerrackstrength.com/product/1020life-secondedition/