Training for the XPC/RPS Atlantic City meet on August 29th. I will be lifting raw with wraps at 242. Good squat session the other night. Nothing heavy yet, won't get very heavy for a...

By: Dan Dalenberg I’m a nerd. I went to a small, private nerdy college with a bunch of other people that Scott and Brian probably bullied all through grade school and studied nerd stuff....

Training for the XPC/RPS Atlantic City meet on August 29th. I will be lifting raw with wraps at 242. My interesting and fairly productive off season is coming to an end. I wouldn't really...

Currently in offseason mode, rebuilding up to the 250s and working towards the Atlantic City RPS/XPC meet on August 29th.   I'm wrapping up my off season and will be very slowly transitioning into...

Currently in offseason mode, rebuilding up to the 250s and working towards the Atlantic City RPS/XPC meet on August 29th.   The past week of training has went pretty well. I had originally planned...

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