MDLP: The Art of Not Forgetting My return to a 400+ back squat and why "forgetting" does not exist...
16 May MDLP: Brief Squats and Yoke Runs Hitting brief squats and knocking off years of rust with a PR yoke for dessert...
MDLP: Fenrir’s Front Squat 19 months later, I was let loose from my chains and aloud to finally push for a heavy single....
MDLP: Front Squat meet the Deadlift Training is gaining speed and it's back to squatting and pulling again!...