300
We are now about to climb into the 6th week post tear and the end of my 5th week post bicep operation. Saturday was upon me before I knew it and it was...
14
Mar
09
Mar
5 weeks post op
It's 5 weeks post op and things are looking great for my lucky fin. With so many positive responsibilities happening in my life right now outside of training, it's refreshing to feel some...
07
Mar
The Psychological De Load
I will start this short post by noting that the physical and mental reasons for de-loading is talked about in great detail in both 10-20-life and Gift of injury Secondly, there is a podcast (RXD Radio, Episode...
28
Feb
Never Quit, Never Die
It's 3 weeks post-op and my bicep is almost at full extension. Pain has diminished greatly and I'm finding my bicep brace and general movements to be more and more bearable. Mornings suck....
24
Feb
I am MDLP’s Lucky Fin
Training has been going well all things considered. As mentioned in my previous Log, I'm still recovering from a spine injury and a newly surgically repaired bicep tendon. I mention this because spine...
