18 Apr

Turkey Legs are whats for Dinner

If there's any day of the week I look forward to its Leg day. Historically it's always been my favorite but recently, with one of my biceps becoming bionic, I've really put a...

“When Do I Drop the Mic: The MDLP Story”

I’m MDLP and I don’t back away from anything… this was the first time I prematurely dropped the mic....

11 Apr

Log Pressing and Real Life

Real Life In both good and bad ways, last week was a mental battle. My family got chosen to film a pilot for food network (food network Bad Boy here I come!!) and I...

28 Mar

The Climb

The road to anything worthwhile will always be forged in pain, sacrifice and test of will. Seven weeks post bicep operation and things are starting to finally come together on the healing front...

21 Mar

Applying The Strongman Yoke

  “If you’re not doing Strongman, you’re wrong” ...