By Lisa Guggisberg
One of my favorite things to do besides powerlifting, is baking. I love making cakes, cupcakes, pies, and anything that is sweet, or has the potential to give you diabetes. If...
By Danny Bellmore
Training – When I first made a go at powerlifting back in the early 90’s, there was a mere fraction of the incredible amount of training knowledge readily available today. Back...
By: Rachel Zipsie/ Friends of PRS
The rush starts, the adrenaline is pumping, you just maxed out your first single lift and decide you want to compete at powerlifting. Maybe you find a beginner...
By: Jonathan Byrd
There is really only two ways to go after you bomb out. You can point the finger and blame others, or you can look inside and see what you could have...