By Tucker Loken
If you really care about your athletic performance, you'll care about what you put into your body. ”Eating to perform” has become a theme I've heard over and over. It’s become...
By Tucker Loken
Here’s something that makes me shudder every time I see it - Hyperextended knees on the squat and deadlift.
Here’s my big qualm with it - Besides doing hell on your...
By Zane Geeting
Before anyone gets all ass-hurt about this, it’s just my opinion, and I realize that it’s probably absurd by most people’s standards. If you’re one of the people who may take...
By Paul Oneid
Travelling is a lot of fun. Whether it’s for business or pleasure, getting away is a nice change of pace. Training while away is easy because as long as you pack...
By Adam Driggers/Team Samson
What does your training look like? What do you spend a lot of time doing in the gym that doesn’t translate to the platform? I competed in this sport for...