Blogs

By Tucker Loken If you really care about your athletic performance, you'll care about what you put into your body. ”Eating to perform” has become a theme I've heard over and over. It’s become...

By Tucker Loken Here’s something that makes me shudder every time I see it - Hyperextended knees on the squat and deadlift. Here’s my big qualm with it - Besides doing hell on your...

By Adam Driggers/Team Samson What does your training look like? What do you spend a lot of time doing in the gym that doesn’t translate to the platform? I competed in this sport for...

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