RPS US Open – Part 1
By: Brian Carroll The RPS US Open was a meet that I planned on doing when I first heard about it in 2015 when Gracie sent me an invite to come out and battle...
02
May
29
Apr
Having a Pro Total Does Not Make You a Pro
By: Lisa Guggisberg Search for the definition of professional and you'll see words like skill, competent, educated, or specialized. Which to me means being a professional you need to have a experienced, specific skill...
29
Apr
The Day I Was No Longer a Hardcore Powerlifter
By: Derek Wilcox Since the age of 12 or 13 my life has been oriented toward becoming the best strength athlete that I could be. I was always exceptionally small playing sports growing up,...
22
Apr
Rules of Thumb
By: Daniel Dalenberg Rules of thumb suck. Allow me to clarify; rules of thumb suck when applied rigidly. Allowing no flexibility to your game plan whether it be nutrition, training or meet day is bound...
11
Apr
The Leg Press – Why So Hated?
By: Brian Carroll Not really click bait, this is the truth. But now that I have your attention with such a bad word, I will go ahead and make my point. Leg presses are...
