By: Brian Carroll I love the sport of powerlifting and what it’s given me over the past 12+ years of competing (in full meets, 16 if you count bench only) and coaching, but just...
By: Brian Carroll I’ve always had a deep disdain for YouTube motivational videos, memes and anything that promotes a temporary false sense of motivation that doesn’t tend to have a lasting impression or push....
By: Danny Vega There is a growing trend in powerlifting—thanks to Brian Carroll and a few others—of taking a step back and looking at the choices we make to become great, and where those choices...
Be prepared to help at meets. Meet day is when all the hard work pays off, and a good handler/teammate can make or break you. ...
Get your Game Plan HERE By Danny Vega I started powerlifting in May of 2013. Although I had lifted weights since 14, played college football, and even had a short career in collegiate strength...
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