I will work on coming in as healthy as possible at this weight. I wish I could be 290+ like the old days, but I cannot handle the load. On the flip side,...
I'll be working up a little bit on the squat with briefs and wraps this weekend. Also, I'll be shirting some for the bench this coming Monday. This will be mainly close grip...
I've worked on stabilizing my set-up and attacking my imbalances, which has also contributed to this extra bit of DOMS. I'll adapt, but for now, need to be smart.
All in all, where I...