By: Brian Carroll Your grip is one of the most crucial, yet misunderstood, aspects of any big lift. Whether you’re squatting, bench pressing, deadlifting, rowing, or overhead pressing, you need a solid, sturdy grip...

By: Brian Carroll We’re living in a “cult of personality” world. That world, circa 2014, is now completely and utterly dominated by social media. Go on Facebook, Twitter, and Instagram, and what you’ll see...

By: Brian Carroll I’m neither oblivious nor stupid. For years, I’ve heard all the bro-logic regarding why equipped powerlifters—those of us who use multi-ply assistive gear in powerlifting meets—shouldn’t be telling anyone anything about...

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Brian Carroll


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