Training With Legends
Surround yourself with amazing people and take advantages of opportunities that are presented to you and you can live an amazing, fulfilled life....
17
Jun
15
Jun
Brian Carroll | 10/20/Life | Week 1 day 3& 4 Squat/DL assistance & Fluff and buff | 22 weeks out from the WPO
Looking back, over the last 2-3 years, I've known this issue was coming, but instead of being proactive, I ignored it. I've felt a dull ache in my rear delt during the squat...
13
Jun
Brian Carroll | 10/20/Life | Week 1 day 2 Bench/shoulder rehab | 22 weeks out from the WPO
A couple more weeks and I should be good to start using a barbell again. Thank God....
11
Jun
Brian Carroll | 10/20/Life | Week 1 day 1 Squat/DL | 22 weeks out from the WPO
I can't maintain perfect form (or near perfect) for more than a rep, maybe 2 when the load isn't too dense. But, I feel I have teetered on not doing enough work at...
08
Jun
Brian Carroll 23 weeks out from the WPO Training
I won't lie it's been hard holding back while Blue has returned to the gym. But, I know it's for my good, and I've been in this position enough to know that it...
