All Things Deload-Part III
The missing piece of implementation is where the rubber meets the road when we say that “training is as much art, as it is science.”...
22
Jun
21
Jun
Brian Carroll | 10/20/Life | Week 2 day 3 Squat & DL assistance | 21 weeks out from the WPO
As some of you have read, I am working on some weaknesses and imbalances in my shoulder capsule. This has been something I have worked around (or ignored the dull pain in my...
20
Jun
Brian Carroll | 10/20/Life | Week 2 day 2 Bench | 21 weeks out from the WPO
Shoulder feels solid and no issues with the pressing. I'm going to stay on the path for another week or so with KB/DB's, but I will be back to pressing with the bar...
18
Jun
Brian Carroll | 10/20/Life | Week 2 day 1 Squat/DL | 21 weeks out from the WPO
As you can see Blue was all over me on this day and this is something I have needed for a while to get me going. I have a tendency to coast, especially...
17
Jun
Training With Legends
Surround yourself with amazing people and take advantages of opportunities that are presented to you and you can live an amazing, fulfilled life....
