You’ll never be any kind of athlete without training, and the quality of your training matters....

Know what you’re good at and what you need to work on.  Don’t be afraid to say you don’t know things, it actually makes you sound a lot smarter than trying to sound smart by making stuff up. ...

Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...

A real honest appraisal of training is hard to do.  Let’s be real, none of us actually enjoy looking at the things we suck doing....

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


Take 25% OFF
Your first purchase
Subscribe Now!