Interviewing Professor Stu McGill Part 1, 2024
This first question is, "What is the biggest misconception about your work (McGill method)?"...
05
Mar
21
Feb
New Series: Part 5 Helping my Dad Avoid Back Surgery (35 year veteran Fireman with JFRD) – 6 month follow-up
We spend over 5 hours during the assessments, including the 6mofollow-up in part 5 of this video. In this follow-up session, we review how my Dad has been doing, how he's feeling, and how...
13
Feb
New Series: Part 4 Helping my Dad Avoid Back Surgery (35 year veteran Fireman with JFRD) – 1 month follow-up
In Part 4, you will see that he is already feeling significantly better but not out of the woods. He's been able to have some good days...
08
Feb
New Series: Part 3 Helping my Dad Avoid Back Surgery (35 year veteran Fireman with JFRD) – Coaching the big 3 and movement
In this part 3, we go over the McGill Big 3 and movement patterns, which will help my dad eliminate his pain, then build pain-free capacity to be able to sit without pain,...
05
Feb
Fixing Naomi Sheppard Series
Not everyone gets better from a Schmorles node! Especially a person wanting to push the compression limits of powerlifting! ...
