You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...

Maybe I was thinking that I had been doing it long enough that it was supposed to have gotten easier. Someone needed to remind me that it only gets tougher, not the other...

The deload should evolve along with the training plan and reflect the intent of the given training cycle....

Doing the intangibles well is what gets people from good to great. Even then, the most successful lifters aren’t the best because of their genetics, diet, work ethic, a schedule conducive to training,...

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Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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