By: Danny Vega "While you’re out there partying, horsing around, someone out there at the same time is working hard, someone out there is getting smarter, someone is winning — just remember that." --Arnold Schwarzenegger Over...
By: Danny Vega With the new year approaching, we're all bound to take a look at next year and think about what we want to accomplish. Some will write these goals down and start...
First I want to say congratulations to Robert for an outstanding meet. He went 8-9 with 656, 424, and a 650 deadlift to win the 242 class at the USAPL American Open. Robert's...
I cant lie, I am a lucky coach. I coach some of the strongest raw guys around, and one of the few guys in recent memory who has walked in and squatted 1,000lbs...
I've worked with Danny Bellmore for a while now. He's had 5 levels of his back/neck fused due to being worn out, injured and damaged. Prior to Danny's fusion, his best pull was...
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