By: Brian Carroll
Powerlifting and LIFE
I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...
https://youtu.be/C-H2NO0TC_c
Matt, with BodySynergyTraining.com - interviews Brian via Skype.
They discuss:
Brian's background
Lifting History
10/20/Life
Injury
Rehab
Prehab
Weak point training
Form on the big 3 lifts
Working with clients
Foam rolling
Mental approach
Core work
And MORE
Watch more of Matt's interviews here:
https://www.bodysynergytraining.com/...
By: Brian Carroll
People have different ideas of what it means to have a good training cycle or even a productive one for that matter. Some think the bottom line of strength gain is...
Watch Jonathon Byrd as he KILLS his previous PR’s of squat, deadift and total just 4 weeks ago, while going 8 for 9 at the RPS Redemption meet in Fort Myers.
John had the...