By Brian Carroll I like the Arnold weekend and always have. This should come as no surprise being a meathead, right? With that said, I do not love the weekend. It has a lot...

What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?   My name is Lisa Guggisberg and I currently reside in Jacksonville, FL.  I...

By Paul Oneid   What is a Deload?   Prior to beginning a discussion, it is important to define the terms in which you will be speaking. The term discussion is used because there is no right,...

By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...

What’s your name, where do you live, what gym do you lift out of and why do you train and compete?  Michael De La Pava I live in Miami, Florida I lift out of my gym...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!