In 2003, a young(ish) group of powerlifters came together organically in Jacksonville, Florida. Some of the very best times of my life have been in a simple 2-car equivalent ‘barn-like’ metal structure....
Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...
"You don't start thinking about the beginning, until the end."...
You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...
A diet overhaul is not an easy change. Taking an ‘athlete’ who eats on their schedule can be a tough road to hoe. ...
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