Fixing Naomi Sheppard Series
Not everyone gets better from a Schmorles node! Especially a person wanting to push the compression limits of powerlifting! ...
05
Feb
30
Jan
New Series: Part 2 Helping my Dad Avoid Back Surgery (35 year veteran Fireman with JFRD) – the assessment
I've had the chance to work with many fabulous clients over the years. It's different when it's your own Father, and he's in rough shape, and you can see how much his back...
18
Jan
New Series: Helping my Dad Avoid Back Surgery (35 year veteran Fireman with JFRD)
In this next mini-series, you get a look into working with my Dad, a retired firefighter of 3 years, getting him to become pain-free and reducing his intake of tramadol. In this video,...
11
Jan
Brand New Video series: Part 5 -Recap and core coaching a HS football player
In this final installment, in this last video of coaching a high school football player (Slade), we recap the tweaks we made to his squat, bench press, and deadlift and cover some core...
04
Jan
Brand New Video series: Part 4 – Deadlifting a HS football player
And in this 4th video of the series, I cover the deadlift with Slade. From grip to overall strategy for the deadlift as we set and form the lifter's wedge. ...
