A Look in the Mirror and Time for CHANGE – Part 3
By: Brian Carroll Read part 1 HERE Read part 2 HERE In early July, I posted an article about how I was making some changes in my life, training, diet and in general. Here is an...
17
Aug
15
Aug
“Strength For a Lifetime” Seminar in Howell, Michigan October 4-5!
**SEMINAR NEWS** Crossfitters, Strongman competitors, Powerlifters, Gym Rats of ALL levels and ALL sports WILL BENEFIT! Don’t miss “Strength for a Lifetime” at Michigan Barbell, October 4-5 in Howell, Michigan (about a 40min drive from...
12
Aug
Quick Tip #14: Cutting weight Follow-up – Five tips for after you make weight!
By: Brian Carroll Read other "Quick tips" HERE For the complete guide to making weight the safest and most effective way possible, check out Brian’s weight cutting ebook “Cutting Weight”. The tips below are merely...
06
Aug
Quick Tip #12: Five Things that Should NOT be in Your head as You approach a loaded bar!
By: Brian Carroll Read other "Quick tips" HERE 1. I can’t lift that much weight. I am not strong enough for this. You already won’t make the lift, because you’re a pussy; this is a...
04
Jul
Brian Carroll Skype Interview with Matt Holmes 7/3/14
https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here: https://www.bodysynergytraining.com/...
