By Derek Wilcox Sitting in the judge’s chair at a powerlifting meet, or being a referee/official during any sporting event, is a pretty rough job. In sports like baseball and football etc., you generally...
By Dain Soppelsa Before I started utilizing the 10/20/Life principles, I honestly thought I was training intelligently and efficiently. I had a rough outline of what I wanted to accomplish in the gym leading up...
By: Lisa Guggisberg My husband has this really awesome Thanos tattoo piece in progress. It’s almost completed and I asked him the other day what he plans for his next piece. He said he’ll...
By Danny Bellmore I never understood – and never will - why people would do just enough to get by… just the bare minimum. During my experience managing a medical business for about seven...
By Dain Soppelsa It takes a group effort to be a competitive powerlifter. At first glance, you might think that it's just about the lifter. People say it isn't a team sport, right? Well...
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