By Rachel Zipsie
It’s been a pretty interesting 2017 for me. I moved to a new state, changed my entire life, competed three times, started a new sport with my dog, rehabbed my back...
By Lisa Guggisberg
New Year’s it’s the ultimate Monday, the fresh start, clean slate. New Year, new you right? This is the time most people decide to make some goals and crack down. For...
By Daniel Dalenberg
Powerlifting has changed for me in the past 3 years. The game has changed and became something different. What started out as something on the side became a primary focus and...
By Tucker Loken
There is a big difference between people who have had a successful run in gym athletics and have decided to hang up their trunks, or singlet or what have you, and...
By Will Kuenzel
A recent conversation with a friend in the music industry had us comparing notes between amateurs and professionals. There’s a very distinct difference in attitude, preparedness, and adaptability. One is hectic...