By Zane Geeting I don’t know how many MMA fans we have here at PowerRackStrength.com, but last week there was an incident that made something I already knew a little clearer for me; there...
By Dain Soppelsa Life requires balance. We've all got things going on in our lives besides powerlifting, whether it's families, jobs, running and owning businesses, or any number of other responsibilities; we need to...
By Danny Bellmore We all know how it feels to have that nagging injury and it’s almost a right of passage in the sport we choose. What we do about the injury and how...
By Paul Oneid The word parallel is kind of a touchy subject in powerlifting because some people have trouble breaking it and others feel the need to comment on its policing. All of that...
By Dain Soppelsa It's comes with the territory. You always go into a meet knowing that anything can happen, including things that could be out of your control. Whether you make it through squats...
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