We all know that one person. The one who’s been talking about how they’re going to start working out for the last few years, but the time just hasn’t been quite right. ...
By Jonathan Byrd
I have always wanted a chance to go back and teach people lessons and skills that I have learned through the years. I now have that option and took on a...
By Brian Carroll
I like the Arnold weekend and always have. This should come as no surprise being a meathead, right? With that said, I do not love the weekend. It has a lot...
My introduction to strength sports came at a fairly young age. I grew up in Avon Lake, OH where I would come to find out football was everything. I loved playing football, but...