Why I Didn’t Go to the 2018 Arnold
By Brian Carroll I like the Arnold weekend and always have. This should come as no surprise being a meathead, right? With that said, I do not love the weekend. It has a lot...
25
Mar
11
Mar
Back Pain isn’t The End Game
By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...
04
Mar
Get Out of Your Own Way: How to Stay Motivated
By Lisa Guggisberg It’s no mystery that if you want to be a top level athlete you have to sacrifice a lot and put some time into training. If you compete at a serious...
