First I want to say congratulations to Robert for an outstanding meet. He went 8-9 with 656, 424, and a 650 deadlift to win the 242 class at the USAPL American Open. Robert's...
I cant lie, I am a lucky coach. I coach some of the strongest raw guys around, and one of the few guys in recent memory who has walked in and squatted 1,000lbs...
I've worked with Danny Bellmore for a while now. He's had 5 levels of his back/neck fused due to being worn out, injured and damaged. Prior to Danny's fusion, his best pull was...
Watch Jonathon Byrd as he KILLS his previous PR’s of squat, deadift and total just 4 weeks ago, while going 8 for 9 at the RPS Redemption meet in Fort Myers. John had the...
By: Brian Carroll A LITTLE ABOUT ALLISON! I’ve been working with Allison for a couple of years, and the progress that she has made as been ASTOUNDING. Allison is a GREAT student, and has now...
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