Take What The Day Gives You
By Dain Soppelsa-Friends of PRS Something I've learned and continue to learn every day, is that you can't always will yourself to be as strong as you planned to be on a given day....
14
Oct
06
Oct
Q&A for the 10/20/Powerbuilder
By: Tucker Loken After the seminar with Brian in Grand Rapids the other week, it got me thinking as to what are the most common questions I get from powerlifters regarding bodybuilding type training,...
02
Oct
Are You Living a Healthy Life?
By: Danny Vega Team PRS has been writing a lot about health lately—how and why you should train smart and work to minimize the risk of injury, the benefits of treating food as fuel...
29
Sep
Food As A Recovery Tool: Something to Think About
By: Danny Vega “No one wants to be really sick.” -Desmond Kal-El Vega [wa-wps] Disclaimer: I am a lay person. My background is in science, and I have a Master’s of Science in Human Performance from the University...
22
Sep
How Do YOU Move? Part 1 – The Factors
By: Paul Oneid With all of the mobility and movement Guru’s on the internet these days it becomes very easy to get lost in the sea of misinformation. Now, I don’t purport to...
