Straight up offseason but dialing a little gear tweaks from time to time. It's obvious as I'm getting stronger that what was working before will quickly stop working as I get into the...
If you haven't, check out LCS's beginnings here. With the whole crew in offseason, it's pretty fun to experiment. During meet prep I get to be a little bit of an asshole. I plan...
By: Will Kuenzel What gym rat hasn’t had the dream of one day owning their own gym? I know I did. Currently, I’m in a very lucky spot. The MMA studio and I share...
See this guy?! ^^^^^ This is what I'm talking about. Doing his homework. I can't help those that don't know what's going on. I ask you what you did last week and you...
Week 1 for everybody. Meets are over and as of right now, none of us have anything on the immediate horizon. So...
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