24 Feb Danny Bellmore – Week 5 Off Season Training is ramping up, but I am still enjoying life outside the gym....
21 Feb Paul Oneid –> Off-Season | A bit of everything Heavier weights and better quality movement. BIG WINS!...
20 Feb LCS Off Season Week 7, Session 1-3 Squats were there. Benches felt snappy. Deads were MIA. Not every week is perfect. ...