Brian Carroll Training update 1.9.19
My plan is to get back under the bar with light bench press in about 2-3 weeks, and I'll start training more legs more too. Basically, whenever I'm cleared to....
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LCS Off Season Week 2, Session 2
Videos of self-care stuff and accessory included here. Just trying to stay as pain free as possible. ...
Zane Geeting, Off Season Training Update
I'm currently in an off-season training cycle, if you want to call it that. It's more of an off-season mode, training around my busy schedule when I can, and trying to maximize potential...
