15 Jan

MDLP: Hello Old Friend

It's been over 2 years since I faced my old nemesis the Circus D bell....

15 Jan

Zane Geeting, Training Update 1/15/2019

I'm currently in an off season training cycle working on getting back to some normalcy in training. My schedule has been very hectic as of late and training became very inconsistent because of...

15 Jan

LCS Off Season Week 3, Session 1

Squats are continuing to improve. Slowly but surely. ...

15 Jan

Tucker: Do The Twist

Core work and witty banter...

LCS Off Season Week 2, Session 3

Deadlifts don't feel awful! Off season is coming along and I'm pretty happy so far. ...