I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
Notice the title of the log Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's...
I'm currently training to make my comeback to the platform for the XPC Finals at the Arnold Classic, in March. It's been nearly 2 years since I've competed, and I'm looking to make...
Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total. Warm Up Bird dogs McGill Curl ups Hammer Curls Squat- Work up to opener Bar x 2...
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