DO NOT MISS THIS!!! FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT WE WILL BE COVERING THE FOLLOWING: -The 10/20/Life program -Being a multiple sport athlete -Balancing life and training -How...

I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, in March. I haven't posted a total in close to 2 years, and its time...

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