I’m training for the XPC Finals at the Arnold Sports Festival® March, 7, 2015. I’ll be competing as a 242lb raw lifter looking to improve my best meet lifts of 575, 430 and...
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class.
Week 7 squat
1. Squat 5x3@435,465,500,500,500
2. Pause squats (2 count) 3x3@435,435,435
3. Single...
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic this March. Its been close to 2 years since I've posted a total, and I'm...
Notice the title of the log
Currently training for the XPC Arnold weekend March 7
This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's...