Despite this being a bad few months of training for me, I am determined to break out of it and have been hitting it as hard as I can in the gym. Sunday: ** SSB...

11 Mar

Where to start? I guess I'll start where I left off last. After my water load ended Wed evening, I skipped dinner, had a small protein shake before bed, and woke up Thursday morning...

10 Mar

Arnold Review Part 2! I have always had trouble sleeping the night before meets, it normally just doesn’t happen. I was the same way as an athlete. I enjoy the competition so...

First thing I need to say, the 2015 Arnold was an experience of a life time. The place was packed, music loud, and some amazing lifters on the platform. There is no...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!