Danny Vega – Off-season Week 9 – DELOAD
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. This has been a productive Off-season. I was able to put on...
The definitive plan for Ashman moving ahead
I recognize that I will never be an elite lifter anymore, my best days are behind me and those were during my rugby and amateur strongman days. I have been doing a lot of...
Zane Geeting, Quick update on the XPC finals
I'll be competing at the XPC finals at the Arnold Classic this Friday afternoon in the 220 multi ply class. This will be my first full meet in 2 years. I am fighting...
02
Mar
Brian Carroll – Week 9, Last weeks training
Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want...
28
Feb
Zane Geeting, Last squat night before the Arnold
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, next weekend in Columbus OH. Its been 2 years since I've posted a total, and...
