I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. Battling a cold right now thanks to my two little boys....
Eventually I will get enough balls to post a pic of where my body sits currently. If you have read my article Then you know that I have been working now for...
I'm currently in a very light, high volume off season training cycle. After the XPC finals I decided I needed to increase my work capacity and bring up some weak and neglected areas...
I'm currently in an off-season block of training with the goal of bringing up some weak areas and improving my conditioning. This first few weeks will be very light with very little barbell...
I step on the platform again in 5 days. When I first got asked to compete in Detroit I had no intentions of ever competing again until that moment and even after Detroit I...
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