Dan Dalenberg- 4 weeks out bench- Looking to add to my crew

Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total.  Get a discount on some Game Plan Nutrition products- I really like...

Brian Carroll Week 2, day 3 – Squat/dl assistance and “Path to the WR total at 242″

Notice the title of the log This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want the total record,...

15 Jan

Danny Vega – Off-season Week 2 – Jacked & Beautiful

I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...

8 Weeks Out Squats and Pulls

Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...

14 Jan

Zane Geeting, Tuesday night deadlift accessories. Feeling out the lat

I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, this March. Its been 2 years since I've put up a total, its time to...