Dan Dalenberg- 6 weeks out squatting
Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total. This past weekend Brian was up in Michigan to do an in...
05
Jan
05
Jan
Danny Vega – Off-season Week 1 – Bench
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
Zane Geeting, Week 2 squat training for the XPC
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic. Between now and then I'll be doing Dan Dalenberg's APF push/pull meet here in MI,...
Jonathan Byrd Week 2 Squats and Deadlifts
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
Lab Rat – Escaped and heading to the Arnold
It's a done deal. Plane ticket has been purchased and hotel reservations have been made. I'll be stepping onto the XPC platform March 7th as a 242lb raw lifter. The initial thought was...
