Dan Dalenberg- Unscheduled deload, full video of last weeks squatting

Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total.  This week has been rough. I went in on Monday to try...

Brian Carroll – Precontest Week 1, day 1 & 2 with Video “The path toward the 242 Alltime Total Record”

The featured image is from when I was hospitalized for a few days with Pneumonia a couple years back. The crazy acne was due to stress, laying in the bed and extreme fever....

07 Jan

Zane Geeting, Tuesday night deload before the meet

I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic. I'll be doing Dan Dalenberg's meet, here in MI this weekend as a tune-up. As of...

Lab Rat – Pre Contest Week 1 Day 1

I'm training for the XPC Finals at the Arnold Sports Festival® March, 7, 2015.  I'll be competing as a 242lb raw lifter looking to improve my best meet lifts of 575, 430 and...

06 Jan

Dan Dalenberg- 5 weeks out bench

Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total.  Holy crap the meet is getting close. Thankfully training is going really...