Paul Oneid – Off-Season | Tempos, CATs, Stiffs and Bro-ing out
I am getting really good at moving light weights a lot of times...
17
Dec
16
Dec
Paul Oneid – Off-Season | Bench Work
I truly don't love benching and if I want to sustain any progress on this lift, that needs to change....
13
Dec
Paul Oneid – Off-Season | Commercial Gym Chronicles 1
Just doing the things that got me healthy in the first place...
09
Dec
