Paul Oneid – Deloadin’
I haven't been stressing about training, enjoying my sessions and consequently, the weights are moving up! Funny how that works, eh?...
I haven't been stressing about training, enjoying my sessions and consequently, the weights are moving up! Funny how that works, eh?...
The high bar felt good and the fact I was able to be in the mid 4's beltless comfortably again is a great sign....
Well, get ready #potatoesbyoneid because this is the best worst deadlift variation ever and some of you will be seeing it very soon!...
His reasoning was that he lacks structure because of a past surgery (meniscus) and if he wants to push maximal weights, there isn't enough function in the world to compensate for a missing...
For now, my focus remains on my professional endeavors, but I will continue to work diligently to improve as a lifter while enjoying a lower stress approach to training....
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