If you are asking whether KLOW helps with back pain, you are asking a very loaded question. The honest answer is sometimes yes, sometimes no, and sometimes it can actually work against you...

A few weeks ago, I officially earned the designation of McGill Master Clinician. I want to explain what that actually means—because there’s a lot of confusion online, and frankly, a lot of misinformation....

One of the most common debates I run into—whether it’s with clinicians, trainers, or even other strength athletes—is the role of MRI findings in back pain. People love to throw around studies showing...

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