My weekend started out well with weighing in at 303 on Friday afternoon. Dan had to get a bench session at a local gym, so he dropped me off at the hotel where...
I’m training to compete in the RPS Chalk & Iron September 30th.  I competed in the APF Equipped Nationals (June 17th)  where I totaled 1631lbs (squat – 606.X lbs, bench press 418.X lbs, deadlift...
With 7 weeks left its time to turn things up a little. The plan was to handle my heavier weights a week or two earlier than normal and then fine tune my form...
8 weeks to go, and now the fun begins! Today was one of those days where its hard to stick to the plan. Everything felt light and moved fast, but for once I...
After almost thirteen months away from the platform it was time to step back on it. I woke up right at 258lbs after forcing myself to continue eating and rehydrating most of Friday...