30 Jun My Transition to 10/20/LIFE

Posted at 21:29h in 10/20/Life, Articles, Bench, Book, Brian Carroll, Deadlift Powerlifting, Friends of PRS, Motivation, Powerlifting, Programs, Squat, Success Stories/Testimonials, Warm-up by admin 0 Comments

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By Dain Soppelsa/Friends of PRS I was introduced to the Westside Method during the summer before my senior year of high school by a group of powerlifters at a local gym. It was...

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15 Jun Running a Tight Ship the Lowcountry Way

Posted at 21:51h in Articles, Coaching, Low Country Strength, Powerlifting, Strength Training, Team Sports by Low Country Strength 0 Comments

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By Will Kuenzel/Lowcountry Strength Years ago Lowcountry Strength started in my garage.  My house meant my rules.  It meant that I handpicked who I let through my front door.  As we grew out...

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08 Jun Team Samson Powerlifting- RPS Redemption III Meet Recap: Todd Guggisberg

Posted at 11:08h in 10/20/Life Gyms, Equipped Powerlifting, Raw Powerlifting, Team Training Logs by Team Samson Powerlifting 0 Comments

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[wa-wps] Todd recently competed at the RPS Redemption III meet put on annually by Bert and Mindy Underwood. He had a pretty tough day, but gutted it out for a 1500 lbs total...

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07 Jun Dan Dalenberg | Off season Wk 11 | SQ/DL

Posted at 11:36h in Raw Powerlifting, Team Training Logs by Daniel Dalenberg 0 Comments

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I recently lifted at the Arnold Classic XPC meet where I totaled 1955, benched 500 raw and pulled a PR deadlift. Off season training has started after a nice long deload. I’m going...

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20 May INZER Leviathan Ultra Pro Review: Sizing and Breaking In by Team PRS

Posted at 15:31h in 10/20/Life, Articles, Brian Carroll, Deadlift, Deadlift Powerlifting, Equipped Powerlifting, Inzer Advance Designs, Low Country Strength, Powerlifting, Squat, Strength Training by Low Country Strength 0 Comments

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It’s been awhile since something truly new has come to the powerlifting market and Inzer Advance Designs has come through in a major way. Want ease of use, a boost in performance AND...

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