Q&A Part 1 and 2 with Scott Paltos, John Byrd and Brian Carroll

Question 1: “Do you like a 5×5 program?”
Question 2: “What is considered overtraining?”

 

 

Question 1: “What to eat on a limited budget to bulk?”
Question 2: “Low bar or high bar on squat?”
Question 3: “3 things a meet director MUST HAVE for a good meet”

GET THE 10/20/LIFE EBOOK HERE!

 

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