Question

3.01K viewsMarch 25, 2017

Anonymous March 25, 2017 0 Comments

I’m looking for in-person strength training, either one on one or in a group, in the Jacksonville area.

Bio
Latest Posts

Latest posts by (see all)

Multiple Repetitions vs. Singles for Strength Gains - March 15, 2025
A Tribute to Adam Driggers: A Mentor, Friend, and Training Partner - March 13, 2025
Breaking Down Chronic Pain, Recovery, and the Medical System with Dr. Lysander Jim - March 8, 2025

2 Answers

Answer 1 · 2017-03-27T16:12:02+00:00

Hey dude,

I don’t coach anyone in person these days but I do coach quite a few people online and have for many years – close to 8. If you would like a consult, we have a section in our shop that will be ready soon and you can set-up a consult.

I train at a private facility in Jax and have been for 14 years, so it’s not a place of business. But, I will be opening up a place at some point here in town, so keep an eye out.

Last, the best advice I could give you is read 10/20/life second edition. It will give you an idea of what I’m about. Thanks

Bio
Latest Posts

Brian Carroll

Owner and Founder at PowerRackStrength.com

Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.

Latest posts by Brian Carroll (see all)

Multiple Repetitions vs. Singles for Strength Gains - March 15, 2025
A Tribute to Adam Driggers: A Mentor, Friend, and Training Partner - March 13, 2025
Breaking Down Chronic Pain, Recovery, and the Medical System with Dr. Lysander Jim - March 8, 2025

Answer 2 · 2017-03-29T15:18:52+00:00

Exactly what Brian said, of course we train at the same place together. There is a ton of benefit from quality online coaching. Just check over what services we have to offer.

Bio
Latest Posts

Jonathan Byrd

Jonathan Byrd is a competitive powerlifter, with over 16 years of training experience. Byrd has been ranked nationally for the past 6 years under multiple categories. His total has ranked as high as second nationally in the 275 class. He currently has a best total of 2500lbs. Best individual lifts include a 1040lb squat, a 750lb bench press, and 735lb deadlift. His 1040lb squat ranks him 26th all-time squats at the 308 class. Jonathan currently trains out of Team Samson Gym in Jacksonville, FL. Before powerlifting Jonathan was a college athlete at Methodist University as both an all-conference football player and track athlete. Following graduation he played four years of arena football in various leagues.

Latest posts by Jonathan Byrd (see all)

Byrd: DAC and some lifting! - May 21, 2018
Byrd: I Still Lift - May 7, 2018
Client Spotlight: Jenna Rowe - April 27, 2018

Latest posts by (see all)

2 Answers

Brian Carroll

Latest posts by Brian Carroll (see all)

Jonathan Byrd

Latest posts by Jonathan Byrd (see all)

Menu

Services

Schedule A Consult Below