Motivation

What’s your name, where do you live, what gym do you lift out of and why do you train and compete?  Michael De La Pava I live in Miami, Florida I lift out of my gym...

By Zane Geeting Recently I made the decision to do a raw powerlifting meet for the first time in over a decade. Since I announced this, I’ve received several inquiries as to why I...

By Will Kuenzel There are tons of different personalities in the fitness world.  From those that are helpful to those that only create distractions, it’s a unique blend of eclectic folks.  It’s been interesting...

By Paul Oneid The term “Off-Season” is essentially the period of time between meet preps. If you follow 10/20/Life, the off-season is also a period where life takes precedent over lifting. There is more...

Contact Brian

Contact Brian Carroll


Contact Brian Carroll

Contact Brian Carroll