By: Paul Oneid We live in an era where delaying gratification and hard work have been replaced with immediate promises of results and expectations. People actually expect that whatever they want should be given...
By: Paul Oneid I have worked at 4 levels of collegiate athletics – D1A, D1AA, D2 and CIS (Canadian Interuniversity Sport). I have been an intern, an assistant coach, an associate director and a...
By: Paul Oneid? This is a really tough question to answer, but I will give it a try. I started competing in powerlifting while I was an intern strength and conditioning coach at the University...
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