25 May 10/20/Life FAQ: VIDEO Q&A
Posted at 10:53h
in 10/20/Life, Articles, Bench, Brian Carroll, Coaching, Deadlift Powerlifting, Powerlifting, Squat, Training Logs
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By: Brian Carroll
Question 1: When to add in LIFT commands on squat, bench and deadlift?
Question 2: Do McGill pull-ups build muscle too?
Question 3: How to overcome mental barriers?
Question 1: How to keep the knees from shooting forward on the squat?
Question 2: How to overcome knee and shoulder/elbow pain?
Question 3: When Should I add in knee wraps and belt?
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